{"title":"Home page","description":null,"products":[{"product_id":"the-glow-kickstart-28-day-glow-up-plan-digital","title":"The GLOW Kickstart | 28-Day Glow-Up Plan","description":"\u003cp\u003eThe exact 28-day plan from the videos. Built for real life — 30 minutes a day, no calorie counting, no starving. Train at home or in the gym — both tracks included.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhat's included:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e• 28-Day Glow-Up Plan (PDF) — day-by-day workouts with HOME \u0026amp; GYM tracks and 3 difficulty levels (zero-equipment option included)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e• The No-Counting Food Framework — plate-method eating, grocery lists, and 20 simple high-protein meals\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e• Printable habit + progress tracker — the same day-1 photo ritual you see in every transformation\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e• Instant delivery to your inbox. Start tonight.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis is the plan I wish I had on day one. If it's not for you, email us within 30 days for a full refund — and keep the guide.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":49975796596976,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0848\/8828\/9520\/files\/glow-kickstart-cover.png?v=1783209033"}],"url":"https:\/\/glowmethodnow.com\/collections\/frontpage.oembed","provider":"The GLOW Method","version":"1.0","type":"link"}